Food database and calorie counter  

8 slices (1-3/4" dia x 1/8" thick)

Dry or Hard Salami

Nutrition Facts
Serving Size 8 slices (1-3/4" dia x 1/8" thick)
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
4.245g
21%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
5.942g
Cholesterol
40mg
13%
Sodium
804mg
35%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Italian salami; Goteborg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Dry or Hard Salami
 

Nutrition summary:

Calories
154
Fat
12.02g
Carbs
1.52g
Protein
9.28g
There are 154 calories in 8 slices (1-3/4" dia x 1/8" thick) of Dry or Hard Salami.
Calorie breakdown: 71% fat, 4% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1-3/4" dia x 1/8" thick) 19
1 slice (3-1/8" dia x 1/16" thick) 38
1 oz 109
100 g 385

Related Types of Salami:

Pork Salami (Dry or Hard)
Italian Pork Salami
Salami
Soft Salami
Beef Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Less Sodium)
Beef and Pork Salami (Cooked)
Unsalted Hard Pretzel
Hard Red Spring Wheat
Turkey Salami
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.