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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
1.16g
6%
Trans Fat
0.005g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.591g
Cholesterol
42mg
14%
Sodium
191mg
8%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.3g
4%
Sugars
1.39g
Protein
14.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
249mg
5%
Vitamin A
50mcg
6%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 PM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Chicken Salad Chicken Salad Chicken Salad
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Nutrition summary:

Calories
133
Fat
4.94g
Carbs
7.31g
Protein
14.5g
There are 133 calories in 100 grams of Chicken Salad.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 cup 318

Related Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Related Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Kroger Chicken Salad
Publix Chicken Salad
Southern Home Chicken Salad
Wal-mart Deli White Meat Chicken Salad
Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans
  view more results
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