Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
11.86g
18%
Saturated Fat
2.783g
14%
Trans Fat
-
Polyunsaturated Fat
3.916g
Monounsaturated Fat
3.818g
Cholesterol
100mg
33%
Sodium
459mg
19%
Total Carbohydrate
17.55g
6%
Dietary Fiber
3g
12%
Sugars
3.35g
Protein
34.81g
Vitamin D
-
Calcium
25mg
3%
Iron
2.05mg
11%
Potassium
599mg
17%
Vitamin A
2028IU
41%
Vitamin C
13.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Mar 17 08:22 PM
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
318
Fat
11.86g
Carbs
17.55g
Protein
34.81g
There are 318 calories in 1 cup of Chicken Salad.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 cup 318

Related Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info

See Also:

Kroger Chicken Salad
Essensia Chicken Breast Salad
Publix Chicken Salad
Southern Home Chicken Salad
Wal-mart Deli White Meat Chicken Salad
  view more results
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