| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
0.326g
2%
Trans Fat
0g
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.394g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
4.15g
2%
Dietary Fiber
1.2g
4%
Sugars
2.23g
Protein
0.97g
Vitamin D
-
Calcium
17mg
1%
Iron
0.46mg
3%
Potassium
195mg
4%
Vitamin A
121mcg
13%
Vitamin C
46.8mg
52%
Last updated: 11 May 20 10:05 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (65%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
4.21g
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Carbs
4.15g
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Protein
0.97g
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| There are 54 calories in 100 grams of Russian Vegetable Salad. |
| Calorie breakdown: 65% fat, 28% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Lettuce:
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