| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.77g
11%
Saturated Fat
2.418g
12%
Trans Fat
-
Polyunsaturated Fat
1.788g
Monounsaturated Fat
3.971g
Cholesterol
20mg
7%
Sodium
74mg
3%
Total Carbohydrate
25.14g
9%
Dietary Fiber
1.2g
4%
Sugars
4.44g
Protein
3.77g
Vitamin D
0mcg
1%
Calcium
24mg
2%
Iron
0.53mg
3%
Potassium
144mg
3%
Vitamin A
30mcg
3%
Vitamin C
2.8mg
3%
Last updated: 11 May 20 09:55 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
8.77g
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Carbs
25.14g
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Protein
3.77g
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| There are 194 calories in 1 piece of Russian Potato Roll. |
| Calorie breakdown: 41% fat, 52% carbs, 8% protein. |
Common Serving Sizes:
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