| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
13.07g
17%
Saturated Fat
2.643g
13%
Trans Fat
-
Polyunsaturated Fat
4.746g
Monounsaturated Fat
4.592g
Cholesterol
66mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
362mg
8%
Vitamin A
14mcg
2%
Vitamin C
3.5mg
4%
Last updated: 12 May 20 11:13 PM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
13.07g
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Carbs
0g
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Protein
20.85g
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| There are 208 calories in 100 grams of Russian Masu Salmon. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Salmon:
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