Food database and calorie counter Source: Generic

Rum and Cola

Nutrition Facts
Serving Size: 1 cocktail
 
Amount Per Serving
Calories from Fat 1
Calories 154
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 27mg  
Total Carbohydrate 15.32g 5%
  Dietary Fiber 0.2g 1%
  Sugars 12.87g  
Protein 0.17g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
Note:
Includes: rum with cola-type drinks such as Coke, Coca Cola, Pepsi, RC Cola
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
0.11g
Carbs
15.32g
Protein
0.17g
There are 154 calories in 1 cocktail of Rum and Cola.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz (no ice) 22
100 g 73
1 cocktail 154

Related Types of Rum:

Rum
Bacardi Superior Rum
Rum Cooler
Hot Buttered Rum
Rum (90 Proof)
  view more rum nutritional info

Related Types of Cocktails:

Martini
Mojito
Gin and Tonic
Frozen Margarita
Margarita
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Cola Soft Drink
Reduced Sugar Cola Soft Drink
Cola Soda (with Caffeine)
Whiskey and Cola
Sugar Free Cola Soft Drink
  view more results

Contains these Ingredients:

31 g Lime juice (unsweetened, canned or bottled)
42 g Alcoholic beverage (80 proof, gin rum vodka whiskey)
139 g Cola soda (with caffeine)
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