| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
23.93g
9%
Dietary Fiber
1.4g
5%
Sugars
0.43g
Protein
4.5g
Vitamin D
-
Calcium
5mg
0%
Iron
1.03mg
6%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
|
6%
|
of RDI*
(123 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
123
|
|
Fat
0.72g
|
|
Carbs
23.93g
|
|
Protein
4.5g
|
| There are 123 calories in 1 ounce, dry, yields of Rotini. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
