| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
| Serving Size |
1 hamburger, hot dog bun, or large |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
1.332g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
19.71g
7%
Dietary Fiber
1.6g
6%
Sugars
0.7g
Protein
3.69g
Vitamin D
-
Calcium
75mg
6%
Iron
1.52mg
8%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
2.7g
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Carbs
19.71g
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Protein
3.69g
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| There are 117 calories in 1 hamburger, hot dog bun, or large Toasted Whole Wheat Roll. |
| Calorie breakdown: 21% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
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