Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
11.94g
4%
Dietary Fiber
1.8g
6%
Sugars
1.77g
Protein
2.35g
Vitamin D
-
Calcium
17mg
1%
Iron
0.85mg
5%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.57g
Carbs
11.94g
Protein
2.35g
There are 56 calories in 1 ounce of Reduced Calorie High Fiber Soft White Roll.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 hamburger, hot dog bun, or large 84
100 g 196

Related Types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Hard Roll
Dinner Rolls
  view more rolls nutritional info

See Also:

Toasted Reduced Calorie High Fiber Soft White Roll
Reduced Calorie High Fiber White Bread
High Fiber Reduced Calorie Pancakes
Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Rye Bread
  view more results
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