| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
13.11g
5%
Dietary Fiber
1.9g
7%
Sugars
1.95g
Protein
2.59g
Vitamin D
-
Calcium
18mg
1%
Iron
0.93mg
5%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.62g
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Carbs
13.11g
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Protein
2.59g
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| There are 61 calories in 1 ounce of Toasted Reduced Calorie High Fiber Soft White Roll. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
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