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1 pan, dinner, or small (2" square, 2" high)

Toasted Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.306g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.6g
2%
Sugars
1.72g
Protein
2.61g
Vitamin D
-
Calcium
38mg
3%
Iron
0.91mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
1.19g
Carbs
13.58g
Protein
2.61g
There are 77 calories in 1 pan, dinner, or small Toasted Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
100 g 307

Related Types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
  view more toast nutritional info

Related Types of Rolls:

Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Toasted Egg Bread Roll
Toasted Submarine Hoagie Roll
Toasted Oat Bran Roll
Toasted Multigrain Roll
Toasted Hard White Roll
  view more results
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