| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
2.341g
Monounsaturated Fat
1.751g
Cholesterol
18mg
6%
Sodium
123mg
5%
Total Carbohydrate
23.03g
8%
Dietary Fiber
0.8g
3%
Sugars
17g
Protein
1.83g
Vitamin D
-
Calcium
22mg
2%
Iron
0.5mg
3%
Potassium
53mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.6mg
1%
Note:
Includes: hot cross bun; sweet roll with fruit, NS as to frosting
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
5.46g
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Carbs
23.03g
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Protein
1.83g
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| There are 146 calories in 1 small Frosted Sweet Fruit Roll. |
| Calorie breakdown: 33% fat, 62% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
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See Also:
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