| Food database and calorie counter |
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1 Weight Watchers Apple Sweet Roll
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Nutrition Facts
| Serving Size |
1 Weight Watchers Apple Sweet Roll |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
1.337g
Cholesterol
26mg
9%
Sodium
251mg
11%
Total Carbohydrate
36.35g
13%
Dietary Fiber
1.4g
5%
Sugars
16.38g
Protein
4.22g
Vitamin D
-
Calcium
65mg
5%
Iron
1.7mg
9%
Potassium
94mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: Weight Watchers Apple Sweet Roll
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
3.92g
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Carbs
36.35g
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Protein
4.22g
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| There are 195 calories in 1 Weight Watchers Apple Sweet Roll of Diet Frosted Sweet Fruit Roll. |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Rolls:
See Also:
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