Food database and calorie counter Source: Generic

1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)

Sweet Fruit and Nuts Roll

Nutrition Facts
Serving Size 1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.84g
15%
Saturated Fat
1.694g
8%
Trans Fat
-
Polyunsaturated Fat
4.917g
Monounsaturated Fat
2.623g
Cholesterol
33mg
11%
Sodium
192mg
8%
Total Carbohydrate
27.78g
9%
Dietary Fiber
1.5g
6%
Sugars
17.41g
Protein
3.56g
Vitamin D
-
Calcium
40mg
4%
Iron
0.92mg
5%
Potassium
85mg
2%
Vitamin A
108IU
2%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9.84g
Carbs
27.78g
Protein
3.56g
There are 210 calories in 1 medium Sweet Fruit and Nuts Roll.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 25
1 oz 108
1 small 149
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 210
1 large 317
100 g 382

Related Types of Sweet Rolls:

Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
  view more results

Contains these Ingredients:

50 g Cinnamon sweet rolls (with raisins)
2 g Raisins (seedless)
2 g English walnuts
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