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1/2 pan, dinner, or small (2" square, 2" high)

Multigrain Roll

Nutrition Facts
Serving Size 1/2 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.397g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0.5g
2%
Sugars
0.88g
Protein
1.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.55mg
3%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.84g
Carbs
6.24g
Protein
1.34g
There are 37 calories in a 1/2 pan, dinner, or small Multigrain Roll.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 74
1 medium (2-1/2" dia) 95
1 hamburger or sandwich 113
100 g 263

Related Types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Swiss Chalet Multigrain Roll
New French Bakery Multigrain French Dinner Rolls
Schwan's Multigrain Dinner Roll
Marketside Multigrain Ciabatta Rolls
Artisan Fresh Multigrain Ciabatta Roll
  view more results
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