Food database and calorie counter Source: Generic

1 small (5-1/2" long)

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 small (5-1/2" long)
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.71g
4%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
0.723g
Cholesterol
0mg
0%
Sodium
311mg
13%
Total Carbohydrate
32.14g
11%
Dietary Fiber
1.4g
5%
Sugars
4.06g
Protein
6.18g
Vitamin D
-
Calcium
90mg
9%
Iron
2.16mg
12%
Potassium
61mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
181
Fat
2.81g
Carbs
32.14g
Protein
6.18g
There are 181 calories in 1 small Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
French Rolls
  view more rolls nutritional info

See Also:

Hoagie Cheese Sandwich
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Au Jus Roast Beef Submarine Sandwich on Roll
Multigrain Roll
Turkey Roll (Light and Dark Meat)
  view more results

Contains these Ingredients:

65 g Hamburger or hotdog rolls
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