Food database and calorie counter Source: Generic

1 large (11-1/2" long)

Toasted Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 large (11-1/2" long)
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
5.85g
9%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
2.66g
Monounsaturated Fat
1.503g
Cholesterol
0mg
0%
Sodium
647mg
27%
Total Carbohydrate
66.84g
22%
Dietary Fiber
2.8g
11%
Sugars
8.45g
Protein
12.84g
Vitamin D
-
Calcium
187mg
19%
Iron
4.49mg
25%
Potassium
127mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
378
Fat
5.85g
Carbs
66.84g
Protein
12.84g
There are 378 calories in 1 large Toasted Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 87
1 small (5-1/2" long) 181
1 medium (8" long) 264
100 g 307
1 large (11-1/2" long) 378

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Rye Bread
  view more toast nutritional info

Related Types of Rolls:

Soft White Roll
Hard Roll
Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info

See Also:

Submarine Hoagie Roll
Toasted Roll
Toasted Egg Bread Roll
Toasted Oat Bran Roll
Toasted Multigrain Roll
  view more results
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