| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (5-1/2" long) |
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
0.721g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
32.06g
12%
Dietary Fiber
1.4g
5%
Sugars
4.05g
Protein
6.16g
Vitamin D
-
Calcium
90mg
7%
Iron
2.15mg
12%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
2.81g
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Carbs
32.06g
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Protein
6.16g
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| There are 181 calories in 1 small Toasted Submarine Hoagie Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
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