Food database and calorie counter Source: Generic

100 g

Garlic Roll

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
1.745g
9%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.684g
Cholesterol
1mg
0%
Sodium
518mg
23%
Total Carbohydrate
50.31g
18%
Dietary Fiber
3g
11%
Sugars
2.61g
Protein
8.39g
Vitamin D
-
Calcium
119mg
9%
Iron
3.12mg
17%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
299
Fat
7.27g
Carbs
50.31g
Protein
8.39g
There are 299 calories in 100 grams of Garlic Roll.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 84
1 oz 85
1 medium 105
1 large 129
100 g 299

Related Types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Dinner Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Damon's Grill Garlic Rolls
Sbarro Garlic Rolls
Essential Everyday Garlic Dinner Rolls
Pillsbury Frozen Dinner Rolls - Garlic
Minced Garlic
  view more results
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