| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
1.289g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
17.61g
6%
Dietary Fiber
1g
4%
Sugars
0.91g
Protein
2.94g
Vitamin D
-
Calcium
42mg
3%
Iron
1.09mg
6%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
2.54g
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Carbs
17.61g
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Protein
2.94g
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| There are 105 calories in 1 medium Garlic Roll. |
| Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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