Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.98g
11%
Saturated Fat
2.731g
14%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
2.777g
Cholesterol
31mg
10%
Sodium
488mg
20%
Total Carbohydrate
13.57g
5%
Dietary Fiber
0.7g
3%
Sugars
1.08g
Protein
13.53g
Vitamin D
-
Calcium
41mg
4%
Iron
2.22mg
12%
Potassium
196mg
6%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
6.98g
Carbs
13.57g
Protein
13.53g
There are 174 calories in 100 grams of Roast Beef Sandwich with Gravy.
Calorie breakdown: 37% fat, 32% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 sandwich 386

Related Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Beef with Gravy (Mixture)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Gravy (Canned)
Roast Beef Sandwich with Cheese
  view more results

Contains these Ingredients:

23 g White bread
38 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.2 g Salt
39 g Beef gravy (canned)
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