| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.971g
5%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.343g
Cholesterol
19mg
6%
Sodium
135mg
6%
Total Carbohydrate
3.33g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
3.61g
Vitamin D
-
Calcium
11mg
1%
Iron
0.57mg
3%
Potassium
51mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (51%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
3.16g
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Carbs
3.33g
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Protein
3.61g
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| There are 57 calories in 1 ounce of Fried Roast Beef Sandwich Dipped in Egg (with Gravy and Spread). |
| Calorie breakdown: 51% fat, 24% carbs, 26% protein. |
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