| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.582g
8%
Trans Fat
-
Polyunsaturated Fat
1.632g
Monounsaturated Fat
2.42g
Cholesterol
37mg
12%
Sodium
129mg
6%
Total Carbohydrate
6.23g
2%
Dietary Fiber
0.7g
3%
Sugars
2.8g
Protein
3.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.57mg
3%
Potassium
151mg
3%
Vitamin A
20mcg
2%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
6.23g
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Carbs
6.23g
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Protein
3.5g
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| There are 92 calories in 1 ounce of Puerto Rican Style Ripe Plantain Meat Pie (Pinon). |
| Calorie breakdown: 59% fat, 26% carbs, 15% protein. |
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