| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
95.98g
35%
Dietary Fiber
7.1g
25%
Sugars
43.12g
Protein
2.42g
Vitamin D
-
Calcium
6mg
0%
Iron
1.8mg
10%
Potassium
1432mg
30%
Vitamin A
140mcg
16%
Vitamin C
33.5mg
37%
Note:
Includes: baked ripe plantain
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
0.56g
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Carbs
95.98g
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Protein
2.42g
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| There are 357 calories in 1 large Boiled Ripe Plantain. |
| Calorie breakdown: 1% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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