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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
4.823g
Cholesterol
0mg
0%
Sodium
712mg
31%
Total Carbohydrate
59.89g
22%
Dietary Fiber
7.9g
28%
Sugars
0.48g
Protein
14.48g
Vitamin D
-
Calcium
120mg
9%
Iron
5.71mg
32%
Potassium
710mg
15%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Rice with Beans
 

Nutrition summary:

Calories
392
Fat
10.66g
Carbs
59.89g
Protein
14.48g
There are 392 calories in 1 cup of Rice with Beans.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 392

Related Types of Rice:

Instant White Rice
Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Red Beans and Rice
Tambobamba Cuban Black Beans and Rice
Goya Rice Sides - Rice & Red Beans
NutriSystem Black Beans & Rice
Whole Foods Market Bean & Rice Burrito
  view more results
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