Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.709g
4%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
1.052g
Cholesterol
7mg
2%
Sodium
109mg
5%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0.6g
2%
Sugars
0.04g
Protein
2.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.53mg
3%
Potassium
75mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.34g
Carbs
4.8g
Protein
2.88g
There are 52 calories in 1 ounce of Rice with Beans and Pork.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 440

Related Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Freshly Pork Carnitas with Latin-Style Rice & Beans
Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Real Appeal Stir Fry Pork and Green Beans over Brown Rice
Hello Fresh Chimichurri Pork Chops & Buttery Black Beans Over Rice
Red Beans and Rice
  view more results
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