| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
0.815g
4%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
1.884g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
44.27g
16%
Dietary Fiber
0.7g
2%
Sugars
0.08g
Protein
4.22g
Vitamin D
-
Calcium
16mg
1%
Iron
1.89mg
11%
Potassium
55mg
1%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
4.14g
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Carbs
44.27g
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Protein
4.22g
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| There are 236 calories in 1 cup of cooked White Rice (Fat Added in Cooking). |
| Calorie breakdown: 16% fat, 77% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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