| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.099g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
24.24g
9%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.11g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
9%
Potassium
9mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
2.66g
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Carbs
24.24g
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Protein
2.11g
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| There are 132 calories in 100 grams of Instant White Rice (Fat Added in Cooking). |
| Calorie breakdown: 19% fat, 75% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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