| Food database and calorie counter |
|
Instant White Rice (Fat Added in Cooking)
|
Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
1.825g
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
40.24g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.5g
Vitamin D
-
Calcium
13mg
1%
Iron
2.84mg
16%
Potassium
15mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(219 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
219
|
|
Fat
4.42g
|
|
Carbs
40.24g
|
|
Protein
3.5g
|
| There are 219 calories in 1 cup of cooked Instant White Rice (Fat Added in Cooking). |
| Calorie breakdown: 19% fat, 75% carbs, 7% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
