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1 cup, dry, yields

Glutinous White Rice

Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
69.39g
25%
Dietary Fiber
3.3g
12%
Sugars
0.16g
Protein
6.65g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sticky rice
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
0.63g
Carbs
69.39g
Protein
6.65g
There are 319 calories in 1 cup, dry, yields of Glutinous White Rice.
Calorie breakdown: 2% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 48
100 g 97
1 cup cooked 169
1 cup, dry, yields 319

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Glutinous White Rice". Did you mean:
White Rice (Glutinous, Cooked)
Puerto Rican Style White Rice (Arroz Blanco)
White Rice (Glutinous)
Cake made with Glutinous Rice
Converted White Rice
  view more results
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