| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
338mg
15%
Total Carbohydrate
26.35g
10%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.94g
Vitamin D
-
Calcium
19mg
1%
Iron
1.84mg
10%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.38g
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Carbs
26.35g
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Protein
2.94g
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| There are 124 calories in 1 ounce, dry, yields of Converted White Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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