Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.61g
4%
Saturated Fat
0.564g
3%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.555g
Cholesterol
8mg
3%
Sodium
122mg
5%
Total Carbohydrate
6.99g
2%
Dietary Fiber
0.6g
2%
Sugars
0.48g
Protein
2.26g
Vitamin D
-
Calcium
12mg
1%
Iron
0.52mg
3%
Potassium
42mg
1%
Vitamin A
76IU
2%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Jan 12 10:27 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2.61g
Carbs
6.99g
Protein
2.26g
There are 60 calories in 1 ounce of Rice Salad with Tuna.
Calorie breakdown: 39% fat, 46% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 376

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

You searched for "Rice Salad with Tuna". Did you mean:
Tuna Salad with Egg
Tuna Salad with Cheese
Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
Macaroni or Pasta Salad with Tuna
  view more results

Contains these Ingredients:

7 g White rice
3 g Light tuna fish
1 g Black olives
1 g Green olives
1 g Lemon juice
1 g Onions
1 g Pickled cucumber
3 g Peas
5 g Corn
2 g Tomatoes
2 g Mozzarella
2 g Eggs
2 g Olive oil
0 g Salt
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