| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
12.34g
16%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
5.344g
Monounsaturated Fat
3.776g
Cholesterol
103mg
34%
Sodium
822mg
36%
Total Carbohydrate
41.7g
15%
Dietary Fiber
1.4g
5%
Sugars
1.5g
Protein
12.47g
Vitamin D
-
Calcium
38mg
3%
Iron
2.75mg
15%
Potassium
202mg
4%
Vitamin A
42mcg
5%
Vitamin C
3.4mg
4%
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
12.34g
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Carbs
41.7g
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Protein
12.47g
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| There are 333 calories in 1 cup of Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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