Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.23g
6%
Trans Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
2.627g
Cholesterol
53mg
18%
Sodium
302mg
13%
Total Carbohydrate
21.12g
8%
Dietary Fiber
0.7g
2%
Sugars
0.7g
Protein
6.29g
Vitamin D
-
Calcium
19mg
1%
Iron
1.32mg
7%
Potassium
125mg
3%
Vitamin A
21mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
166
Fat
6.04g
Carbs
21.12g
Protein
6.29g
There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Pei Wei Chicken Fried Rice
Trader Joe's Chicken Fried Rice
Tai Pei Chicken Fried Rice
Pagoda Express Chicken Fried Rice
P.F. Chang's Chicken Fried Rice (Cup)
  view more results
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