Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 54
Calories 166
% Daily Values*
Total Fat 6.04g 9%
  Saturated Fat 1.23g 6%
  Polyunsaturated Fat 1.703g  
  Monounsaturated Fat 2.627g  
Cholesterol 53mg 18%
Sodium 302mg 13%
Potassium 125mg  
Total Carbohydrate 21.12g 7%
  Dietary Fiber 0.7g 3%
  Sugars 0.7g  
Protein 6.29g  
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 7%
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Shrimp Fried Rice
Meatless Fried Rice
Fried Rice
Pork Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
  view more rice nutritional info

See Also:

Tai Pei Chicken Fried Rice
Pagoda Express Chicken Fried Rice
Trader Joe's Chicken Fried Rice
P.F. Chang's Chicken Fried Rice
Birds Eye Chicken Fried Rice
  view more results

Contains these Ingredients:

62 g White rice (long-grain, cooked)
7 g Chicken breast meat (broilers or fryers, roasted, cooked)
7 g Bamboo shoots
0 g Garlic
3 g Scallions or spring onions
4 g Green peas (frozen)
2 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Peanut oil
0 g Salt
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