Food database and calorie counter Source: Generic
Posted 21 Sep 15 by a Mobile User

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
2.435g
12%
Trans Fat
-
Polyunsaturated Fat
3.372g
Monounsaturated Fat
5.201g
Cholesterol
105mg
35%
Sodium
598mg
26%
Total Carbohydrate
41.82g
15%
Dietary Fiber
1.4g
5%
Sugars
1.39g
Protein
12.45g
Vitamin D
-
Calcium
38mg
3%
Iron
2.61mg
15%
Potassium
248mg
5%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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