Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
9.1g
14%
Saturated Fat
1.537g
8%
Trans Fat
-
Polyunsaturated Fat
4.182g
Monounsaturated Fat
2.681g
Cholesterol
73mg
24%
Sodium
705mg
29%
Total Carbohydrate
34.81g
12%
Dietary Fiber
1.7g
7%
Sugars
1.86g
Protein
7.02g
Vitamin D
-
Calcium
33mg
3%
Iron
2.31mg
13%
Potassium
154mg
4%
Vitamin A
378IU
8%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetable fried rice
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
251
Fat
9.1g
Carbs
34.81g
Protein
7.02g
There are 251 calories in 1 cup of Meatless Fried Rice.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 251

Related Types of Fried Rice:

Shrimp Fried Rice
Pork Fried Rice
Beef Fried Rice
Chicken Fried Rice
Fried Rice
  view more fried rice nutritional info

Related Types of Meatless Foods:

Meatless Meatballs
Meatless Bacon
Meatless Fish Stick
Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Chicken
  view more meatless foods nutritional info
Other Related Foods
Rice

See Also:

Brown Rice (Medium-Grain)
Fried Breaded Meatless Chicken
Brown Rice (Long-Grain)
Meatless Stuffed Tomato with Rice
Rice (Sake) Beverage
  view more results
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