Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.29g
1%
Trans Fat
0.003g
Polyunsaturated Fat
0.689g
Monounsaturated Fat
0.486g
Cholesterol
13mg
4%
Sodium
106mg
5%
Total Carbohydrate
5.37g
2%
Dietary Fiber
0.2g
1%
Sugars
0.19g
Protein
1.61g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.36mg
2%
Potassium
26mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
43
Fat
1.59g
Carbs
5.37g
Protein
1.61g
There are 43 calories in 1 ounce of Chinese Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 299

Related Types of Fried Rice:

Pork Fried Rice
Chicken Fried Rice
Fried Rice
Meatless Fried Rice
Beef Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
  view more rice nutritional info

See Also:

Western Family Chinese Fried Rice
Sticky Rice
Chinese Style Lemon Chicken
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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