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2 cups

Fried Rice

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
665
 
% Daily Values*
Total Fat
24.67g
32%
Saturated Fat
4.502g
23%
Trans Fat
-
Polyunsaturated Fat
10.688g
Monounsaturated Fat
7.552g
Cholesterol
206mg
69%
Sodium
1643mg
71%
Total Carbohydrate
83.4g
30%
Dietary Fiber
2.8g
10%
Sugars
3.01g
Protein
24.95g
Vitamin D
-
Calcium
75mg
6%
Iron
5.5mg
31%
Potassium
404mg
9%
Vitamin A
83mcg
9%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(665 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Fried Rice Fried Rice Fried Rice
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Nutrition summary:

Calories
665
Fat
24.67g
Carbs
83.4g
Protein
24.95g
There are 665 calories in 2 cups of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Beef Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
  view more rice nutritional info

See Also:

Chinese Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Vegetable Fried Rice
Panda Express Fried Rice
Market Day Vegetable Fried Rice
  view more results
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