Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.383g
Cholesterol
0mg
0%
Sodium
1920mg
83%
Total Carbohydrate
140.74g
51%
Dietary Fiber
1.2g
4%
Sugars
0.25g
Protein
11.16g
Vitamin D
-
Calcium
37mg
3%
Iron
2.48mg
14%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(644 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
644
Fat
1.23g
Carbs
140.74g
Protein
11.16g
There are 644 calories in 1 cup, dry, yields of Cream of Rice (Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 52
1 oz, dry, yields 106
1 cup cooked 127
1 cup, dry, yields 644

Related Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info

See Also:

Yellow Rice (Fat Not Added in Cooking)
Cream of Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Long Rice Noodles (Fat Not Added in Cooking)
  view more results
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