Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.093g
5%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
2.659g
Cholesterol
96mg
32%
Sodium
374mg
16%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.9g
10%
Sugars
2.4g
Protein
5.75g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
1.11mg
6%
Potassium
169mg
4%
Vitamin A
54mcg
6%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:17 PM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Cauliflower Fried Rice
 

Nutrition summary:

Calories
95
Fat
5.03g
Carbs
7.6g
Protein
5.75g
There are 95 calories in 1 cup of Cauliflower Fried Rice.
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 95

Related Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Related Types of Rice:

White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info

See Also:

Real Appeal Cauliflower Fried Rice
Bacon Cheeseburger Cauliflower Casserole
Beef Fried Rice
Green Giant Cauliflower Crumbles "Fried Rice" Blend
Cooked Cauliflower Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.