| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
20.4g
7%
Dietary Fiber
1g
4%
Sugars
0.3g
Protein
2.39g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
0.7g
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Carbs
20.4g
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Protein
2.39g
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| There are 98 calories in 100 grams of Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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