Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.147g
Cholesterol
0mg
0%
Sodium
507mg
22%
Total Carbohydrate
20.05g
7%
Dietary Fiber
1g
4%
Sugars
0.29g
Protein
2.35g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
64mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
2.61g
Carbs
20.05g
Protein
2.35g
There are 113 calories in 100 grams of Brown and Wild Rice (Fat Added in Cooking).
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 105
100 g 113
1 cup cooked 175
1 cup, dry, yields 659

Related Types of Brown Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
  view more brown rice nutritional info

Related Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
  view more wild rice nutritional info
Other Related Foods
Rice

See Also:

Brown and Wild Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
  view more results
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