| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.259g
Cholesterol
1mg
0%
Sodium
88mg
4%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
0.48g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.53g
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Carbs
3.55g
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Protein
0.48g
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| There are 21 calories in 1 ounce of Puerto Rican Style Rice and Potato Soup. |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
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