Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
15.85g
20%
Saturated Fat
5.34g
27%
Trans Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
5.277g
Cholesterol
45mg
15%
Sodium
761mg
33%
Total Carbohydrate
16.56g
6%
Dietary Fiber
2g
7%
Sugars
3.86g
Protein
11.61g
Vitamin D
-
Calcium
142mg
11%
Iron
1.71mg
9%
Potassium
138mg
3%
Vitamin A
34mcg
4%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
15.85g
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Carbs
16.56g
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Protein
11.61g
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There are 256 calories in 100 grams of Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
Calorie breakdown: 56% fat, 26% carbs, 18% protein. |
Other Common Serving Sizes:
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