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1/2 cup

Refried Beans

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
1.756g
9%
Trans Fat
-
Polyunsaturated Fat
1.879g
Monounsaturated Fat
2.562g
Cholesterol
8mg
3%
Sodium
355mg
15%
Total Carbohydrate
23.82g
9%
Dietary Fiber
7.8g
28%
Sugars
0.78g
Protein
7.96g
Vitamin D
-
Calcium
48mg
4%
Iron
2.1mg
12%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beans NFS in nachos, burritos, tacos
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Refried Beans Refried Beans

Nutrition summary:

Calories
183
Fat
6.6g
Carbs
23.82g
Protein
7.96g
There are 183 calories in a 1/2 cup of Refried Beans.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 367

Related Types of Refried Beans:

Rosarita Vegetarian Refried Beans
Refried Beans with Meat
Refried Beans with Cheese
Refried Beans (Canned)
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
  view more refried beans nutritional info

Related Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Rosarita Refried Beans
Old El Paso Refried Beans
La Preferida Authentic Refried Beans
Old El Paso Traditional Refried Beans
Great Value Fat Free Refried Beans
  view more results
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