| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
22.66g
8%
Dietary Fiber
7.4g
26%
Sugars
0.32g
Protein
8.62g
Vitamin D
-
Calcium
28mg
2%
Iron
2.92mg
16%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Includes: red beans, NFS; canned
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
0.5g
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Carbs
22.66g
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Protein
8.62g
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| There are 126 calories in 100 grams of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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