Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
4.55g
2%
Dietary Fiber
1.4g
5%
Sugars
2.61g
Protein
0.94g
Vitamin D
-
Calcium
16mg
1%
Iron
0.29mg
2%
Potassium
236mg
5%
Vitamin A
118mcg
13%
Vitamin C
15.5mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Raw Vegetable Raw Vegetable

Nutrition summary:

Calories
20
Fat
0.19g
Carbs
4.55g
Protein
0.94g
There are 20 calories in 100 grams of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Vegetable Relish
Beef Vegetable Soup (Canned, Condensed)
Cupu Assu Vegetable Oil
Vegetable Soup (with Equal Volume Water, Canned)
Vegetable Frittata
  view more results
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