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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
5.698g
28%
Trans Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
5.798g
Cholesterol
165mg
55%
Sodium
1010mg
44%
Total Carbohydrate
36.67g
13%
Dietary Fiber
2.3g
8%
Sugars
4.27g
Protein
18.12g
Vitamin D
-
Calcium
113mg
9%
Iron
3.77mg
21%
Potassium
423mg
9%
Vitamin A
120mcg
13%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
