Food database and calorie counter Source: Generic

1 1/2 10 raspberries serving

Red Raspberries

Nutrition Facts
Serving Size 1 1/2 10 raspberries serving
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.9g
7%
Sugars
1.26g
Protein
0.34g
Vitamin D
-
Calcium
7mg
1%
Iron
0.2mg
1%
Potassium
43mg
1%
Vitamin A
1mcg
0%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.19g
Carbs
3.4g
Protein
0.34g
There are 15 calories in 1 1/2 10 raspberries serving of Red Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 raspberries serving 10
1 oz yields 14
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related Types of Raspberries:

Frozen Raspberries
Raspberries (Cooked or Canned)
Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
  view more raspberries nutritional info

Related Types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Harris Teeter Red Raspberries
Raspberries
Market Basket Frozen Red Raspberries
Woodstock Farms Organic Frozen Red Raspberries
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
  view more results
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